New Habit

I've started a new habit this week. Technically, I think you have to do something for one week for it to be a habit, but hey, we are close enough.

While I was out in Utah, I ran and/or walked Jonzy and/or Rocky, the schnauzer every morning. (Here is a much hairy picture of Rocky.) It was awesome. Especially since it was even a little chilly. Running in the mountains always wears me out and it just feels great.

When we got home, Casey and I came up with a plan for running in the mornings. It took much calculation, effort and determination, but we decided that we would have to get up at 5:30 (yes, AM) to allow time for this.

Crazy?


Totally.


But so worth it.



I am a little sleepy this week, but I am much more positive and upbeat about life. And the Jonesmister loves it too. And the habit continues.....